Why Jackfruit Is Nutritious And Beneficial


It is rich in Vitamin A The seeds of jackfruit are also rich in nutrients and have antibacterial, antidiabetic, antifungal, and anti-inflammatory properties. They also provide vitamins B-1 and B-6, calcium, phosphorous, and iron. These nutrients are necessary for cellular metabolism and help keep your body functioning normally. Aside from being a natural source of … Read more