introduction:
Trekking to Everest base camp trek will brim your life with unforgettable and memorable memories and moments for the whole life. It would be a thrilling and challenging adventure that would take the tourists to the foothills of the world’s highest mountain, Mount Everest. This trek experience is like a desire come true for nature lovers as well as photography enthusiasts. When it comes to a guide of Everest base camp trek, or a guide to the most adventurous mountain which is worldwide known for its height and thrilling experiences that can leave the travellers with long life moments.
Here are some tips which anyone who is planning to trek such a mountain should keep in mind
- The best time to trek the Everest base camp is pre monsoon season or Spring that is from March to May and the post monsoon season or autumn that is from September to November. This months would successfully support the trekking as the weather is relatively stable, and the skies are clear and clean which ultimately offers excellent visibility coupled with the stunning and fascinating views of the mountains for the onlookers. However, there is a high need to prepare for extreme colder temperatures and major chances of snowfall as well. And also one should avoid the monsoon season as this season can be cloudy and would diminish the visibility of the mountains.
- For accommodation purposes, Camping Accommodation is the most adventurous option, as it would brim the trekking with fascinating experiences. There is a need to bring own camping equipment or hire a guide and porters who could provide the one with the necessary equipment for the successful trekking. Teahouses and lodges are available on the trekking route as well to lest any kind of problem during the trekking. It is advisable to carry a warm sleeping bag to support a tranquil sleep amidst the exhausting and tiring trek to Everest.
- The itinerary to the peak of the mountain would last approximately for the 10-12 days. It involves a flight from Kathmandu to Lukla and then trekking through various villages and scenic landscapes to reach the desired point. The long journey would end when one would have a glimpse of the beauty and culture of Nepal. The trekking experiences would be coupled with many difficulties but the sights at the end would reduce the impact of all the life threatening experiences that one would have on the trekking period.
- The packing list would be quite complex to make the trekking successful. It is one of the very important topics of the whole writing as there is a need to pack the essentials wisely and efficiently for this challenging and difficult trekking. The packing list would start with sturdy trekking boots, layered clothing for changing weather conditions, a down jacket, a warm hat and gloves, sunscreen, a first aid kit, trekking poles, a camera, and extra batteries. And also the thermal socks and extra pairs of regular trekking socks along with personal toiletries like toilet paper, wet wipes, hand sanitizer, etc. It is also a good idea to consult with experienced trekkers or trekking agencies for additional packing advice and to ensure you have everything you need for a safe and enjoyable Everest Base Camp trek.
- While the Everest Base Camp trek can be done independently, hiring a licensed guide and/or porter is recommended. A local guide would be best for this purpose as he would acquaint with the local weather, terrains and cultures and he could provide the travellers with the complete and verified knowledge of the trekking. Guides ans porters would be valuable assets for the trekking. They can also help the tourist to have a good communication with the local community ensuring nice cultural experiences.
- Acclimatization is crucial to prevent altitude sickness. The itinerary includes rest days at strategic locations like Namche Bazaar and Dingboche to allow your body to adjust to the high altitudes. It refers to all the physiological experience that the travellers’ body would go through during the trekking like adjustment to the less availability of oxygen at the high altitude. Acute mountain sickness can manifest with symptoms such as headaches, dizziness, nausea, loss of appetite, and difficulty sleeping. In severe cases, it can lead to more dangerous conditions like high-altitude pulmonary edema (HAPE) or high-altitude cerebral edema (HACE), which require immediate medical attention and descent to lower altitudes. Hence it asks for the utmost availiabilty of the oxygen bag during the trekking so a traveller must facilitate his trekking with the oxygen bag. Pace yourself and avoid overexertion, especially during the early days of the trek when your body is still adjusting to the altitude.